The Black woman's guide to coping with stress: mindfulness & self-compassion skills to create a life of joy & well-being

Book Cover
Author
Giscombé, Cheryl L. Woods
Publisher
New Harbinger Publications, Inc
Publication Date
2024
Language
English
Book
 Show Edition
On Shelf
1 copies.
Woodmere (Main) Branch - Adult Non-fiction
155.9 GIS
1 available
Place Hold

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Subjects

Subjects
African American women
African American women -- Mental health
Femmes noires
Gestion du stress
Livres de croissance personnelle
Mental health
Self-help publications
Stress
Stress (Psychology)
Stress management
Women, Black
Women, Black -- Mental health

More Details

Contributors
Magee, Rhonda V. writer of foreword
ISBN
9781648481147

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