The power of now: a guide to spiritual enlightenment

Introduction

ch. 1. You are not your mind

ch. 2. Consciousness : the way out of pain

ch. 3. Moving deeply into the now

ch. 4. Mind strategies for avoiding the now

ch. 5. The state of presence

ch. 6. The inner body

ch. 7. Portals into the unmanifested

ch. 8. Enlightened relationships

ch. 9. Beyond happiness and unhappiness there is peace

ch. 10. The meaning of surrender.